Although hot chicken may be new to the national scene, it has always been the beloved dish in Nashville, since 1945. The craze of hot chicken is taking over the country, and yet the people of Nashville still love it, in part because one restaurant does it better, creating one of the best hot chicken recipes anywhere.

If you live in Nashville, you have heard of Nashville Hot Chicken, and probably tasted one of the best hot chicken meals in the whole of Nashville. You will definitely find a Helen’s Hot Chicken restaurant in several locations in Nashville. The whole taste of delicious chicken began from a small trailer before a new location opened in multiple locations.

On the streets of Nashville, you will be tempted to ask the question, how on earth will hot chicken overthrow other edible favorites, like pancakes, potato salad, and barbecue? The restaurant was founded by Jeremy Mallard and LaSonya Mallard in 2008. The restaurant was actually named after Mallard’s Grandmother.

Helen’s Hot Chicken has several varieties on the menu for you to choose from. These include waffles and chicken. Helen also has four delicious fish and chicken flavors: Hot, Mild, Hella, and Plain. What actually makes food taste delicious is how the chicken is seasoned to perfection. This is why they use the motto: “Hella hot’ and Hella good.” 

Helen’s hot chicken is seasoned with a mix of spices, and you will love them to arrive at your table with some cold drinks. They can also serve the hot chicken as chopped chicken chunks that are assorted with flavors that you are going to love. Every Helen Hot Chicken branch that you visit in Nashville will always give you the best taste of a hot chicken meal, and it is assured that you are going to keep coming for more. If you are a visitor in Nashville, don’t fail to visit one of Helen’s hot chicken spots before you leave.


After downing a plate of hot chicken, make sure that you supplement your meal with other nutrients that work to support digestion and an overall healthy composition. Some brands to consider include, Metagenics, Standard Process, and New Chapter.